Fenell apple salad
Item Rating: 84/100
One cup of Fenell apple salad is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 6.3 grams of fat, and 32 grams of carbohydrates.
Fenell Apple Salad is a delightful blend of crisp, tart Fenell apples, crunchy celery, and creamy Greek yogurt, all tossed together with a hint of lemon juice and a sprinkle of walnuts for added texture. Originating from classic American cuisine, this refreshing salad is perfect for any season. Packed with vitamins and fiber from the apples, it offers a healthy boost while the yogurt provides protein and probiotics. Enjoy it as a light lunch or a vibrant side dish—Fenell Apple Salad is both nutritious and delicious!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 6.3092g | 0% |
| Saturated Fat 0.7886g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 78.8643mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 7.8864g | 0% |
| Total Sugars 18.9274g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 63.0916mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 473.1861mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%