One cup of Fenchel-apfels-salat is around 236.6 grams and contains approximately 176.0 calories, 1.6 grams of protein, 1.6 grams of fat, and 23.7 grams of carbohydrates.
Fenchel-Apfels-Salat is a refreshing and vibrant German dish that perfectly blends the anise-like flavor of fresh fennel with the crisp sweetness of apples. This delightful salad typically features thinly sliced fennel and tart apples, often garnished with a sprinkle of nuts for added crunch. Dressed in a light vinaigrette, it’s not just delicious but also packed with nutrients. Fennel is rich in fiber and antioxidants, while apples provide essential vitamins and hydration. Perfect as a side dish or a light lunch, Fenchel-Apfels-Salat is a healthy choice that brings a taste of Germany to your table.
Calories |
176.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.6 g | 2% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 1.6 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.