Fenchel-apfels-salat

Item Rating: 83/100

One cup of Fenchel-apfels-salat is around 237 grams and contains approximately 126 calories, 1.6 grams of protein, 1.6 grams of fat, and 24 grams of carbohydrates.

Fenchel-Apfels-Salat is a refreshing and vibrant German dish that perfectly blends the anise-like flavor of fresh fennel with the crisp sweetness of apples. This delightful salad typically features thinly sliced fennel and tart apples, often garnished with a sprinkle of nuts for added crunch. Dressed in a light vinaigrette, it’s not just delicious but also packed with nutrients. Fennel is rich in fiber and antioxidants, while apples provide essential vitamins and hydration. Perfect as a side dish or a light lunch, Fenchel-Apfels-Salat is a healthy choice that brings a taste of Germany to your table.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	126.1829

Total Fat 1.5774g	0%
Saturated Fat 0.1578g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 31.5457mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 15.7729g
Protein 1.5774g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 1.5774mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.3%

Protein: 5.5%

Carbs: 82.2%