Nutrition Facts for Fench fried onions
Image of Fench fried onions

Fench fried onions

Item Rating: 57/100

One cup of Fench fried onions is around 112 grams and contains approximately 600 calories, 4 grams of protein, 44 grams of fat, and 40 grams of carbohydrates.

Fench Fried Onions are a crispy and savory delight made from thinly sliced onions, coated in a light batter, and golden fried to perfection. Originating from classic American and Southern cuisine, they add a delightful crunch to your favorite dishes like green bean casserole and burgers. While they’re undeniably delicious, it's worth noting that they can be high in calories and fat due to the frying process. However, the joy they bring to a meal is hard to resist, making Fench Fried Onions a beloved topping that elevates any dish with their irresistible flavor and texture.

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Nutrition Facts

Serving size (112g)
Amount per serving % Daily Value*
Calories 600
Total Fat 44g 0%
Saturated Fat 10g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480mg 0%
Total Carbohydrate 40g 0%
Dietary Fiber 4g 0%
Total Sugars 4g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 1.2mg 0%
Potassium 200mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%
Protein: 2.8%
Carbs: 28.0%