One cup of Feijoada vegan is around 240 grams and contains approximately 336 calories, 14.4 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Feijoada Vegan is a hearty, plant-based twist on the traditional Brazilian stew. Packed with black beans, rich vegetables, and a medley of spices, this dish is as flavorful as it is nourishing. Instead of meat, you'll find protein-rich ingredients like tempeh and tofu, making it a delicious option for vegans and vegetarians alike. Loaded with fiber and antioxidants, Feijoada Vegan supports digestive health while delivering satisfying flavors. Serve it over brown rice for a complete meal, and enjoy the vibrant taste of Brazilian cuisine without compromising your health!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 11.5 g | 41% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 768 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
