Feijoada de chocos
One cup of Feijoada de chocos is around 236 grams and contains approximately 304 calories, 20 grams of protein, 10 grams of fat, and 34 grams of carbohydrates.
Feijoada De Chocos is a delightful Portuguese stew that combines tender cuttlefish with hearty black beans, creating a rich and savory dish. Originating from the coastal regions of Portugal, this flavorful meal reflects the country’s love for seafood and comforting legumes. It's often seasoned with aromatic spices, garlic, and fresh herbs, enhancing its taste while keeping it nutritious. The dish packs a punch of protein and fiber, making it a wholesome choice. Enjoyed best with a side of rice, Feijoada De Chocos offers a unique taste of Portuguese cuisine—healthy indulgence at its finest!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 304.054 |
| Total Fat 10.1351g | 0% |
| Saturated Fat 3.3784g | 0% |
| Cholesterol 54.054mg | 0% |
| Sodium 540.5405mg | 0% |
| Total Carbohydrate 33.7838g | 0% |
| Dietary Fiber 6.7567g | 0% |
| Total Sugars 3.3784g | |
| Protein 20.2702g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 101.3513mg | 0% |
| Iron 3.3784mg | 0% |
| Potassium 405.4055mg | 0% |
Source of Calories