One cup of Feijoada de chocos is around 236.5 grams and contains approximately 304.1 calories, 20.3 grams of protein, 10.1 grams of fat, and 33.8 grams of carbohydrates.
Feijoada De Chocos is a delightful Portuguese stew that combines tender cuttlefish with hearty black beans, creating a rich and savory dish. Originating from the coastal regions of Portugal, this flavorful meal reflects the country’s love for seafood and comforting legumes. It's often seasoned with aromatic spices, garlic, and fresh herbs, enhancing its taste while keeping it nutritious. The dish packs a punch of protein and fiber, making it a wholesome choice. Enjoyed best with a side of rice, Feijoada De Chocos offers a unique taste of Portuguese cuisine—healthy indulgence at its finest!
Log this food in SnapCalorie
Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 54.1 mg | 18% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 3.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 405.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
