Feijao preto cozido

Item Rating: 97/100

One cup of Feijao preto cozido is around 238 grams and contains approximately 314 calories, 21 grams of protein, 1.2 grams of fat, and 56 grams of carbohydrates.

Feijao Preto Cozido is a traditional Brazilian dish made primarily from black beans, simmered to perfection with aromatic spices, onions, and garlic. Originating from the heart of Brazil, this hearty meal is often served with rice, providing a comforting balance of flavors. Rich in protein and fiber, Feijao Preto Cozido is not only delicious but also promotes a healthy diet, aiding digestion and supporting muscle health. Enjoyed by many, it’s a staple that showcases the essence of Brazilian cuisine, bringing nourishment and warmth to every table.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	314.2857

Total Fat 1.1905g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.381mg	0%
Total Carbohydrate 56.4286g	0%
Dietary Fiber 20.7143g	0%
Total Sugars 1.4286g
Protein 21.1905g	0%

Vitamin D 0IU	0%
Calcium 64.2857mg	0%
Iron 5mg	0%
Potassium 845.2381mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%

Protein: 26.4%

Carbs: 70.3%