Feijao frade
One cup of Feijao frade is around 238 grams and contains approximately 226 calories, 16 grams of protein, 1 grams of fat, and 51 grams of carbohydrates.
Feijao Frade is a delicious bean variety native to Brazil, often referred to as black-eyed peas. A staple in traditional Brazilian cuisine, these legumes are packed with protein, fiber, and essential nutrients, making them a nutritious addition to any meal. Rich in vitamins and minerals, Feijao Frade supports heart health and aids digestion. Whether in a hearty stew or as a side dish, these beans offer a delightful earthy flavor and are versatile for countless recipes. Enjoy Feijao Frade for a taste of Brazil while nourishing your body with wholesome goodness!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 226.1905 |
| Total Fat 0.9524g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 51.1905g | 0% |
| Dietary Fiber 17.8571g | 0% |
| Total Sugars 2.619g | |
| Protein 15.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 88.0952mg | 0% |
| Iron 5mg | 0% |
| Potassium 726.1905mg | 0% |
Source of Calories