Fed beef goolash with buttery herbed pasta

Fed beef goolash with buttery herbed pasta

Dinner

Item Rating: 71/100

1 serving (350 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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304.1
calories
16.9
protein
33.8
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
304.1
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 33.8 mg 11%
Sodium 540.5 mg 23%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 54.1 mg 4%
Iron 2.0 mg 11%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.0%
23.0%
30.9%
Fat: 90 cal (30.9%)
Protein: 67 cal (23.0%)
Carbs: 135 cal (46.0%)

About Fed beef goolash with buttery herbed pasta

Fed Beef Goulash with Buttery Herbed Pasta is a comforting dish inspired by Eastern European cuisine. This hearty meal combines tender, slow-simmered beef bathed in a paprika-spiced tomato sauce with a side of rich, buttery pasta infused with fresh parsley, dill, and chives. Packed with protein from lean beef, the goulash offers a satisfying source of iron, while its tomato-based sauce provides a dose of antioxidants like lycopene. Balanced with the soft, fragrant pasta, it also delivers carbohydrates for energy. The buttery element adds richness, though moderation is key due to higher fat content. Fresh herbs not only elevate the flavor but also contribute small amounts of vitamins and minerals. This dish blends robust, homey flavors with a nod to traditional cooking, making it a fulfilling choice for indulgent yet wholesome eating. Perfect for colder days, it serves as a nostalgic and hearty option for a well-rounded meal.