1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
141.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 3.8 g | 4% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 2.8 g | ||
protein | 5.7 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.2 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fazolová polévka, or Czech bean soup, is a hearty, traditional dish rooted in Czech cuisine. Its primary ingredients include kidney beans, root vegetables like carrots and celery, potatoes, and a savory mix of garlic and onions. Often seasoned with ground pepper, marjoram, and bay leaves, the soup achieves its rich flavor with occasional additions of smoked meat or sausage. Packed with fiber and plant-based protein from the beans, Fazolová polévka supports digestion and helps maintain steady energy levels. The inclusion of vegetables further boosts its vitamin and mineral profile. However, its nutritional content can vary depending on preparation—for example, versions with added smoked meat may be higher in sodium and saturated fats. Served warm, this comforting dish has earned its place as a staple in Czech households, valued for its simplicity and balance between indulgence and nourishment.