Fava spread
One cup of Fava spread is around 240 grams and contains approximately 480 calories, 24 grams of protein, 19 grams of fat, and 72 grams of carbohydrates.
Fava Spread is a creamy and nutritious dip made from velvety fava beans, infused with fresh herbs, garlic, and a splash of lemon for a zesty kick. Rooted in Mediterranean cuisine, this versatile spread showcases the delightful flavors of the region. Rich in plant-based protein and fiber, it makes for a healthy, satisfying snack or appetizer. Packed with essential nutrients and low in saturated fats, Fava Spread is perfect for dipping veggies, spreading on whole-grain bread, or enjoying with pita chips. Dive into a world of flavor and health with Fava Spread!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 480 |
| Total Fat 19.2g | 0% |
| Saturated Fat 2.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 960mg | 0% |
| Total Carbohydrate 72g | 0% |
| Dietary Fiber 19.2g | 0% |
| Total Sugars 4.8g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 120mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 720mg | 0% |
Source of Calories