Fava beans with tahini
One cup of Fava beans with tahini is around 240 grams and contains approximately 360 calories, 17 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.
Fava Beans With Tahini is a delicious and nutritious dish rooted in Middle Eastern cuisine. This vibrant recipe features tender fava beans, rich in protein and fiber, blended with creamy tahini, made from ground sesame seeds, adding healthy fats and a nutty flavor. Enhanced with garlic, lemon juice, and a sprinkle of cumin, this dish is not only bursting with taste but also packed with vitamins and minerals. Perfect as a dip or spread, Fava Beans With Tahini makes for a wholesome addition to your meals, offering a plant-based boost that's both satisfying and heart-healthy.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 360 |
| Total Fat 12g | 0% |
| Saturated Fat 2.4g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 720mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 14.4g | 0% |
| Total Sugars 2.4g | |
| Protein 16.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 144mg | 0% |
| Iron 6mg | 0% |
| Potassium 960mg | 0% |
Source of Calories