Fava bean sandwich
One cup of Fava bean sandwich is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.
Fava Bean Sandwich is a delectable and nutritious delight that showcases the vibrant flavors of Mediterranean cuisine. Packed with creamy, mashed fava beans, tangy lemon juice, and aromatic herbs, this sandwich offers a hearty base that's rich in protein and fiber. Tucked between slices of whole-grain bread, it often features fresh veggies like tomatoes and cucumbers, adding a refreshing crunch. With its rich nutrients and plant-based goodness, this sandwich is a wholesome option that fulfills both taste and health. Perfect for a satisfying lunch or light dinner, Fava Bean Sandwich is a delightful way to elevate your meal!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 58.8235g | 0% |
| Dietary Fiber 9.4118g | 0% |
| Total Sugars 5.8824g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories