Fava bean leaves
One cup of Fava bean leaves is around 240 grams and contains approximately 98 calories, 10 grams of protein, 1.2 grams of fat, and 18 grams of carbohydrates.
Fava Bean Leaves are vibrant, tender greens packed with nutrients. Originating from the Mediterranean and Middle Eastern cuisines, they boast a slightly sweet, earthy flavor, making them a delightful addition to salads, soups, and stews. Rich in vitamins A, C, and K, as well as fiber and antioxidants, these leaves support digestive health and bolster your immune system. They’re low in calories and can be easily sautéed or steamed, offering a nutritious boost to any meal. Discover the unique taste and health benefits of Fava Bean Leaves today!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 98.4 |
| Total Fat 1.2g | 0% |
| Saturated Fat 0.24g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 31.2mg | 0% |
| Total Carbohydrate 17.76g | 0% |
| Dietary Fiber 7.44g | 0% |
| Total Sugars 1.2g | |
| Protein 10.08g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 88.8mg | 0% |
| Iron 3.6mg | 0% |
| Potassium 585.6mg | 0% |
Source of Calories