Faux filet

Faux filet

Meat

Item Rating: 68/100

1 serving (150 grams) contains 300 calories, 33.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.

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476.2
calories
52.4
protein
0
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 119.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 52.4 g 104%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
44.9%
55.1%
Fat: 257 cal (55.1%)
Protein: 209 cal (44.9%)
Carbs: 0 cal (0.0%)

About Faux filet

Faux filet, known as sirloin steak in English, is a premium cut of beef prized for its tenderness and rich flavor. Originating from French cuisine, this steak is typically derived from the rear portion of the cow close to the loin, making it leaner than fattier cuts such as ribeye. Faux filet is an excellent source of high-quality protein, iron, and essential B vitamins, which are vital for energy production and red blood cell health. Its relatively low fat content compared to some other cuts makes it appealing to those seeking a more balanced diet. However, like most red meats, it should be consumed in moderation to avoid excessive saturated fat and cholesterol intake, which can contribute to heart-related issues if overindulged. Faux filet is versatile in cooking, often grilled or pan-seared, and pairs well with vegetable-rich sides for a nutritionally balanced meal.