One cup of Fatty tuna sushi is around 238 grams and contains approximately 476 calories, 28.5 grams of protein, 17.0 grams of fat, and 67.0 grams of carbohydrates.
Fatty Tuna Sushi is a delicious and indulgent delicacy hailing from Japanese cuisine, featuring premium cuts of toro, the rich and buttery portion of tuna. This melt-in-your-mouth sushi is often paired with perfectly seasoned sushi rice and a splash of soy sauce, elevating its flavors to new heights. Packed with omega-3 fatty acids, it's a healthy choice that supports heart health and brain function, though its richness means moderation is key. Experience the exquisite taste and texture of Fatty Tuna Sushi, a true celebration of culinary artistry!
Calories |
476 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.0 g | 21% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.4 mg | 23% | |
Sodium | 714.2 mg | 31% | |
Total Carbohydrates | 67.0 g | 24% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 2.4 g | ||
protein | 28.5 g | 57% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.4 mg | 13% | |
Potassium | 476 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.