1 serving (100 grams) contains 310 calories, 20.0 grams of protein, 25.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
738.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 1071.4 mcg | 5357% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fatty salmon trimmings
Fatty salmon trimmings are the rich, flavorful cuts left over after filleting salmon, often used in soups, salads, sushi rolls, or other culinary creations. Originating from global cuisines that value using the whole fish, these trimmings are especially popular in Japanese dishes like sashimi and nigiri, as well as Scandinavian smoked preparations. Packed with omega-3 fatty acids, they promote heart and brain health, enhance mood, and reduce inflammation. They also provide essential vitamins like B12 and D, alongside high-quality protein. However, their richer fat content means higher calorie levels, making portion control important for those watching their intake. Often more affordable than center-cut fillets, fatty salmon trimmings are a versatile and nutrient-packed option for budget-conscious cooks. When prepared with care, they offer a balance of flavor and health benefits, while minimizing food waste.
