Fatty salmon nigiri

Fatty salmon nigiri

Seafood

Item Rating: 78/100

One cup of Fatty salmon nigiri is around 236.8 grams and contains approximately 368.4 calories, 21.1 grams of protein, 13.2 grams of fat, and 42.1 grams of carbohydrates.

Fatty Salmon Nigiri is a delicious Japanese delicacy that features a perfectly seasoned ball of sushi rice, topped with rich, melt-in-your-mouth slices of premium fatty salmon. Originating from traditional Edomae sushi, this dish showcases the natural umami flavors of the salmon, enhanced by a hint of wasabi and a touch of soy sauce. Packed with omega-3 fatty acids, it's a heart-healthy option that supports brain function and reduces inflammation. While it’s indulgent, those creamy textures and robust flavors make every bite a gourmet experience that blends health with enjoyment.

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368.4
calories
21.1
protein
42.1
carbohydrates
13.2
fat

Nutrition Information

1 cup (236.8g)
Calories
368.4
% Daily Value*
Total Fat 13.2 g 16%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 42.1 g 15%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 21.1 g 42%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar

Source of Calories

45.3%
22.7%
32.0%
Fat: 118 cal (32.0%)
Protein: 84 cal (22.7%)
Carbs: 168 cal (45.3%)