Fatty brisket

Fatty brisket

Dinner

Item Rating: 55/100

1 serving (100 grams) contains 360 calories, 28.0 grams of protein, 28.0 grams of fat, and 0.0 grams of carbohydrates.

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857.1
calories
66.7
protein
0
carbohydrates
66.7
fat

Nutrition Information

1 cup (238.1g)
Calories
857.1
% Daily Value*
Total Fat 66.7 g 85%
Saturated Fat 26.2 g 131%
Polyunsaturated Fat 0 g
Cholesterol 214.3 mg 71%
Sodium 178.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 66.7 g 133%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.2 mg 34%
Potassium 642.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 600 cal (69.2%)
Protein: 266 cal (30.8%)
Carbs: 0 cal (0.0%)

About Fatty brisket

Fatty brisket is a flavorful cut of beef, prized for its rich marbling and tender texture. Originating from barbecue traditions in the United States, particularly Texas, fatty brisket is often slow-cooked or smoked to enhance its natural depth of flavor. It contains protein, iron, and essential B vitamins that support muscle growth and energy metabolism. However, due to its higher fat content, including saturated fats, it is calorie-dense and should be consumed in moderation, especially for those managing heart health or cholesterol levels. Fatty brisket pairs well with nutrient-rich sides like roasted vegetables or whole grains to balance its richness. Its bold and savory taste makes it a centerpiece in many comfort food recipes, highlighting the indulgent side of barbecue cuisine.