Fatta masry
Item Rating: 70/100
One cup of Fatta masry is around 240 grams and contains approximately 432 calories, 19 grams of protein, 14 grams of fat, and 58 grams of carbohydrates.
Fatta Masry is a traditional Egyptian dish that beautifully blends layers of fluffy rice, tender beef or lamb, and crispy fried bread, all topped with a zesty garlic and vinegar sauce. Originating from ancient Egypt, this comforting meal is often prepared for special occasions and gatherings. While it offers a rich source of protein and carbohydrates, the combination of fried bread and sauce means moderation is key for a healthier choice. Indulge in Fatta Masry to savor a true taste of Egyptian heritage!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 432 |
| Total Fat 14.4g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 57.6g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 48IU | 0% |
| Calcium 144mg | 0% |
| Iron 2.88mg | 0% |
| Potassium 384mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.7%
Protein: 17.6%
Carbs: 52.7%