1 serving (100 grams) contains 200 calories, 30.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 19.0 g | ||
| protein | 71.4 g | 142% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fatless tocino
Fatless Tocino is a lean variation of the beloved Filipino cured meat, traditionally served as part of a breakfast platter known as "Tapsilog." Tocino is typically made from pork marinated in a sweet and savory mixture of sugar, salt, garlic, and annatto for its signature reddish hue. This fat-free version delivers the classic caramelized flavor without the indulgence of fatty cuts. By using lean pork loin or chicken breast as the base, Fatless Tocino is lower in saturated fat and calories compared to traditional preparations. While it still contains sugar for its distinctive sweetness, moderation is key to keeping it a balanced option. Popular in Filipino cuisine, it's often paired with steamed rice and fried egg, creating a satisfying meal. Fatless Tocino caters to health-conscious individuals seeking a lighter take on this traditional dish without sacrificing flavor.
