Fatless tocino

Fatless tocino

Meat

Item Rating: 78/100

One cup of Fatless tocino is around 238.1 grams and contains approximately 476.2 calories, 71.4 grams of protein, 0 grams of fat, and 23.8 grams of carbohydrates.

Fatless Tocino is a delicious, healthier twist on a beloved Filipino classic. Made from marinated, lean cuts of pork, it combines a savory mix of garlic, sugar, and spices, delivering a burst of flavor without the excess fat. Traditionally enjoyed for breakfast, this dish carries the rich culinary heritage of the Philippines. Packed with protein and lower in fat, Fatless Tocino is perfect for those seeking a wholesome option that doesn’t compromise on taste. Savor it with steamed rice and a side of fresh vegetables for a balanced meal that’s sure to delight your palate!

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476.2
calories
71.4
protein
23.8
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 71.4 g 142%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

25.0%
75.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 285 cal (75.0%)
Carbs: 95 cal (25.0%)