Fatia bolo de banana

Fatia bolo de banana

Dessert

Item Rating: 60/100

1 serving (80 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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591.7
calories
8.9
protein
88.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 443.8 mg 19%
Total Carbohydrates 88.8 g 32%
Dietary Fiber 5.9 g 21%
Sugars 44.4 g
protein 8.9 g 17%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 3.0 mg 16%
Potassium 443.8 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

58.8%
5.9%
35.3%
Fat: 213 cal (35.3%)
Protein: 35 cal (5.9%)
Carbs: 355 cal (58.8%)

About Fatia bolo de banana

Fatia Bolo De Banana is a traditional Brazilian banana cake known for its rich flavor and moist texture. Made with simple ingredients like ripe bananas, flour, sugar, eggs, butter, and baking powder, this cake embodies the essence of homemade comfort food. Often spiced with cinnamon and sometimes topped with a light dusting of powdered sugar or caramel, it pairs perfectly with coffee or tea. While bananas provide natural sweetness and a source of potassium, the recipe's inclusion of sugar and butter means it’s best enjoyed in moderation. Popular for celebrations or as a casual snack, Fatia Bolo De Banana represents the warmth of Brazilian hospitality and culinary heritage. For a healthier twist, versions incorporating whole wheat flour, less sugar, or additional fruits and nuts are increasingly common, ensuring this beloved treat can be enjoyed while supporting balanced nutrition.