Fatfree milk
One cup of Fatfree milk is around 244 grams and contains approximately 83 calories, 8.3 grams of protein, 0.2 grams of fat, and 12 grams of carbohydrates.
Fatfree Milk is a refreshing dairy option that retains all the essential nutrients of traditional milk while eliminating the fat. Packed with protein, calcium, and vitamins A and D, it supports strong bones and overall health without the added calories. Originating from cows raised in lush pastures, this versatile ingredient is perfect for smoothies, baking, or simply as a drink. Enjoy its creamy texture and natural flavor guilt-free, knowing that Fatfree Milk promotes a healthier lifestyle while fitting seamlessly into various diets, from breakfast cereals to savory sauces. Choose Fatfree Milk for a nutritious boost in every sip!
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Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83 |
| Total Fat 0.2001g | 0% |
| Saturated Fat 0.1g | 0% |
| Cholesterol 5mg | 0% |
| Sodium 103mg | 0% |
| Total Carbohydrate 12.2g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 12.3g | |
| Protein 8.2999g | 0% |
| Vitamin D 114.9999IU | 0% |
| Calcium 299mg | 0% |
| Iron 0.1mg | 0% |
| Potassium 382.0001mg | 0% |
Source of Calories