One cup of Fateer is around 238.1 grams and contains approximately 785.7 calories, 14.3 grams of protein, 35.7 grams of fat, and 95.2 grams of carbohydrates.
Fateer is a traditional Middle Eastern pastry that delights the senses with its flaky, golden layers. Typically made from simple ingredients like flour, water, and oil, Fateer is often stuffed with a variety of fillings, from savory cheese to sweet honey and nuts. Originating from Egypt, this versatile dish can be enjoyed at any time of day, whether as breakfast or a dessert. While it’s indulgent and delicious, the richness of the oils used means it’s best enjoyed in moderation. Experience Fateer, a tasty reminder of the vibrant flavors of Middle Eastern cuisine!
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Nutrition Information
Calories |
785.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
