One cup of Fatayer bil jibneh is around 238.1 grams and contains approximately 595.2 calories, 19.0 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Fatayer Bil Jibneh are delicious Middle Eastern cheese pastries, stuffed with a rich blend of cheeses such as Akkawi and mozzarella, wrapped in a flaky, golden crust. Originating from Levantine cuisine, these savory treats are often enjoyed as a snack or appetizer at gatherings. While they offer a delightful taste, it's good to be mindful of their buttery dough and cheese filling, which can be high in calories. However, they're also a source of protein and can be paired with fresh vegetables for a balanced meal. Indulge in Fatayer Bil Jibneh for a taste of tradition!
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
