Nutrition Facts for Fat reduced milk
Image of Fat reduced milk

Fat reduced milk

Item Rating: 71/100

One cup of Fat reduced milk is around 240 grams and contains approximately 100 calories, 8 grams of protein, 2.5 grams of fat, and 12 grams of carbohydrates.

Fat Reduced Milk is a lighter alternative to regular milk, crafted by removing some of the milk fat while retaining essential nutrients. Originating from dairy practices around the world, it’s rich in calcium, vitamin D, and protein—supporting bone health and muscle growth. The reduced fat content means fewer calories, making it a smart choice for those seeking to maintain a healthy diet without sacrificing taste. Perfect for smoothies, cereals, or enjoying on its own, Fat Reduced Milk is a delicious, wholesome option for every meal. Choose Fat Reduced Milk for a balanced lifestyle!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 100.0001
Total Fat 2.5001g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat g
Cholesterol 10.0001mg 0%
Sodium 105mg 0%
Total Carbohydrate 12g 0%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 7.9999g 0%
Vitamin D 120IU 0%
Calcium 300mg 0%
Iron 0mg 0%
Potassium 366mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 31.2%
Carbs: 46.8%