One cup of Fat iron steak is around 180 grams and contains approximately 215.8 calories, 21.5 grams of protein, 13.5 grams of fat, and 0 grams of carbohydrates.
Fat Iron Steak is a succulent cut of beef that boasts rich marbling and an indulgent flavor profile. Hailing from classic steakhouse traditions, this steak features a perfect blend of tenderness and juiciness, making it a favorite among meat lovers. Packed with protein, it's an excellent source of energy, while the healthy fats contribute essential nutrients. Enjoy it grilled to perfection or seared for a crispy finish. While it's a delicious treat, moderation is key for a balanced diet. Experience the bold taste of Fat Iron Steak, where flavor meets satisfaction!
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Nutrition Information
Calories |
215.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.7 mg | 25% | |
| Sodium | 47.8 mg | 2% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.5 g | 43% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 348.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
