Fat free yoghurt with fruit topping
One cup of Fat free yoghurt with fruit topping is around 237 grams and contains approximately 158 calories, 9.5 grams of protein, 0 grams of fat, and 28 grams of carbohydrates.
Fat Free Yoghurt With Fruit Topping is a delicious and nutritious treat, perfect for any time of day. Made from creamy, smooth fat-free yoghurt, it's topped with a vibrant assortment of fresh fruits like strawberries, blueberries, and bananas. Originating from various global cuisines, this delightful snack combines the tangy taste of yoghurt with the natural sweetness of fruits. It's low in calories and packed with probiotics, promoting gut health, while being rich in essential vitamins and minerals. Enjoy a guilt-free indulgence that satisfies both your cravings and your health goals!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 157.7288 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 7.8864mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 28.3912g | 0% |
| Dietary Fiber 1.5774g | 0% |
| Total Sugars 18.9274g | |
| Protein 9.4637g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 0.1578mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories