1 serving (31 grams) contains 120 calories, 3.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 20 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat free wheat thins
Fat Free Wheat Thins are a low-fat snack option inspired by classic American cracker traditions. Made primarily from whole wheat flour, these crackers offer a satisfying crunch and a nutty flavor while being completely free of fats and oils. With a focus on heart-healthy grains, they provide fiber and essential nutrients, making them a good choice for individuals seeking lighter alternatives to traditional snacks. Their ingredients typically include whole wheat flour, sugar, cornstarch, malt flavoring, and a blend of seasonings for taste. While being low in fat, Fat Free Wheat Thins can still contain added sugars and sodium, so portion control is recommended. Perfect on their own or paired with healthy dips like hummus or guacamole, they offer versatility in snacking. These crackers align well with low-fat dietary preferences while allowing consumers to enjoy a guilt-free crunch.
