Fat free waffle
Item Rating: 71/100
One cup of Fat free waffle is around 236 grams and contains approximately 472 calories, 16 grams of protein, 0 grams of fat, and 94 grams of carbohydrates.
Fat Free Waffle is a delicious, guilt-free treat that features a delightful blend of whole grain flour, egg whites, and a hint of vanilla. Originating from classic breakfast cuisine, this light and fluffy waffle is crafted to satisfy your cravings without the extra calories. With zero fat and packed with fiber, it’s the perfect addition to your healthy lifestyle. Enjoy it warm, topped with fresh fruits, or a drizzle of pure maple syrup, and indulge without the worry. Fat Free Waffle—savor the flavor, minus the fat!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 472.4409 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 944.8819mg | 0% |
| Total Carbohydrate 94.4882g | 0% |
| Dietary Fiber 6.2993g | 0% |
| Total Sugars 15.7481g | |
| Protein 15.7481g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 314.9606mg | 0% |
| Iron 5.6693mg | 0% |
| Potassium 314.9606mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 14.3%
Carbs: 85.7%