1 serving (30 grams) contains 25 calories, 2.0 grams of protein, 0.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 480 mg | 36% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat free sour cream
Fat Free Sour Cream is a creamy, tangy dairy product made by blending skim milk and cultures. Popular in American and European cuisines, it’s commonly used as a topping for dishes like baked potatoes, tacos, or as a base for dips and dressings. With significantly reduced fat compared to regular sour cream, it offers a lighter option for those monitoring their calorie or fat intake. It can be a good source of calcium and protein, supporting bone health and muscle function. However, this fat-free version may contain added thickeners and stabilizers to achieve its consistency, which some health-conscious consumers avoid. Though it lacks the rich texture of full-fat varieties, Fat Free Sour Cream remains a versatile ingredient for recipes or as a garnish, delivering flavor while supporting reduced-fat dietary choices.
