Fat free sliced cheese

Fat free sliced cheese

Dairy

Item Rating: 60/100

1 serving (28 grams) contains 30 calories, 5.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.

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256.4
calories
42.7
protein
17.1
carbohydrates
0
fat

Nutrition Information

1 cup (239.3g)
Calories
256.4
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 42.7 mg 14%
Sodium 3418.8 mg 148%
Total Carbohydrates 17.1 g 6%
Dietary Fiber 0 g 0%
Sugars 8.5 g
protein 42.7 g 85%
Vitamin D 0 mcg 0%
Calcium 1709.4 mg 131%
Iron 0.9 mg 5%
Potassium 427.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🥩 High protein
🍞 Low carbs

Source of Calories

28.6%
71.4%
0.0%
Fat: 0 cal (0.0%)
Protein: 170 cal (71.4%)
Carbs: 68 cal (28.6%)

About Fat free sliced cheese

Fat Free Sliced Cheese offers a lighter alternative to traditional cheese slices, perfect for those seeking to reduce calorie and fat intake while still enjoying creamy flavors. Made from skim milk or low-fat dairy, these slices are commonly fortified with vitamins like calcium and Vitamin D, supporting bone health. Low in calories and virtually devoid of fat, they fit well into balanced diets and pair beautifully with sandwiches, wraps, or burgers, making them versatile across various cuisines. However, the reduced fat content can impact flavor richness and meltability compared to full-fat options, and these slices may contain added stabilizers or preservatives. For those watching sodium levels, it’s important to note that fat-free cheeses can sometimes have higher salt content as a flavor enhancer. Nonetheless, Fat Free Sliced Cheese remains a popular choice for health-conscious individuals looking for a convenient and nutritious cheese option.