1 serving (28 grams) contains 45 calories, 9.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.7 mg | 14% | |
| Sodium | 2564.1 mg | 111% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 76.9 g | 153% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat free shredded cheddar
Fat Free Shredded Cheddar is a versatile cheese option crafted for those seeking bold flavor without the added fat. Made from skim milk, this cheddar-style cheese is shredded for convenience, making it easy to incorporate into a variety of dishes, from tacos and salads to casseroles and baked potatoes. Known for its roots in English cuisine, cheddar is celebrated for its rich taste and adaptability across both traditional and modern recipes. Fat Free Shredded Cheddar contains minimal calories and saturated fat, offering a heart-healthy alternative to regular cheddar. Additionally, it supplies protein and calcium, essential for bone and muscle health. While it lacks the creamy richness of full-fat varieties, it remains a hassle-free option for those managing fat intake or weight. Pair it with fresh vegetables or whole grains for a balanced meal without sacrificing flavor.
