One cup of Fat free shredded cheddar cheese is around 112 grams and contains approximately 180 calories, 36 grams of protein, 0 grams of fat, and 8 grams of carbohydrates.
Fat Free Shredded Cheddar Cheese is a tasty and versatile dairy option that brings all the flavor without the fat. Made from high-quality skim milk, it contains no added sugars or preservatives, making it a healthy choice for those watching their diet. Perfect for topping salads, pizzas, or nachos, this cheese adds a deliciously sharp taste to your favorite dishes. With zero grams of fat and packed with protein, it’s ideal for guilt-free snacking or cooking. Enjoy the rich flavor of cheddar cheese while keeping your meals light and nutritious!
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 1120 mg | 48% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1000 mg | 76% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
