Fat free sheredded cheese
Item Rating: 59/100
One cup of Fat free sheredded cheese is around 239 grams and contains approximately 385 calories, 77 grams of protein, 0 grams of fat, and 17 grams of carbohydrates.
Fat Free Shredded Cheese is a delicious and healthy alternative to regular cheese, made from a blend of high-quality skim milk and natural ingredients. Perfect for sprinkling on salads, tacos, or pasta, this cheese offers a rich flavor without the extra calories or fat. It's a versatile addition to a variety of cuisines, from classic Italian to Mexican favorites. Packed with protein and calcium, it supports a balanced diet while keeping your meals light and satisfying. Enjoy all the cheesy goodness you love without the guilt!
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384.6154 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 42.7349mg | 0% |
| Sodium 2564.1026mg | 0% |
| Total Carbohydrate 17.0941g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.5469g | |
| Protein 76.9232g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1709.4017mg | 0% |
| Iron 1.7094mg | 0% |
| Potassium 170.9402mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 81.8%
Carbs: 18.2%