1 serving (28 grams) contains 45 calories, 9.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat free sharp cheddar cheese
Fat Free Sharp Cheddar Cheese offers all the bold flavor of traditional cheddar without the added fat, making it a popular choice for health-conscious diets. Originating from England, cheddar cheese is widely celebrated for its rich, tangy taste and versatility across various cuisines. This fat-free version retains its sharp, nutty profile while reducing calories and saturated fat, making it ideal for low-fat or weight management meal plans. It is made from pasteurized milk, cultures, enzymes, and salt, delivering a good source of protein and calcium to support muscle and bone health. However, the fat-free variant may contain slightly higher sodium levels than its full-fat counterpart. Perfect for sandwiches, casseroles, or sprinkled atop salads, Fat Free Sharp Cheddar Cheese is a delicious option for those looking to savor robust flavors while adhering to a balanced lifestyle.
