Fat free salami

Fat free salami

Meat

Item Rating: 61/100

1 serving (28 grams) contains 40 calories, 8.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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339.0
calories
67.8
protein
8.5
carbohydrates
0
fat

Nutrition Information

1 cup (237.3g)
Calories
339.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 169.5 mg 56%
Sodium 4237.3 mg 184%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 67.8 g 135%
Vitamin D 0 mcg 0%
Calcium 84.7 mg 6%
Iron 4.2 mg 23%
Potassium 847.5 mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

11.1%
88.9%
0.0%
Fat: 0 cal (0.0%)
Protein: 271 cal (88.9%)
Carbs: 34 cal (11.1%)

About Fat free salami

Fat-Free Salami is a modern twist on the traditional cured meat originating from Italian cuisine. Made from lean cuts of meat, it eliminates added fats while retaining the classic smoky, savory notes associated with salami. Ingredients typically include low-fat protein, spices like garlic and fennel, and curing agents, which help preserve the rich flavor and texture. With reduced fat content, it appeals to those seeking lighter alternatives for deli meats, offering a lower calorie option compared to traditional salami. However, it may still be high in sodium as part of its preservation process, making moderation important for individuals watching their salt intake. Fat-Free Salami is versatile in the kitchen, ideal for sandwiches, charcuterie boards, or as a snack. Its lean profile makes it a popular choice among health-conscious consumers aiming to enjoy the essence of Italian gastronomy without sacrificing dietary goals.