Fat free refried beans
One cup of Fat free refried beans is around 248 grams and contains approximately 200 calories, 12 grams of protein, 0 grams of fat, and 36 grams of carbohydrates.
Fat Free Refried Beans are a delicious and nutritious staple in Mexican cuisine, crafted from high-quality pinto or black beans, mashed to perfection without any added fat. Packed with protein and fiber, these beans provide a wholesome foundation for your meals, promoting digestive health and keeping you full longer. With no added oil or lard, Fat Free Refried Beans are a guilt-free option for those seeking to maintain a healthy lifestyle. Enjoy them as a side dish, in tacos, or as a creamy dip—wherever you use them, they add authentic flavor without compromising your health goals!
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Nutrition Facts
| Serving size | (248g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 940mg | 0% |
| Total Carbohydrate 36g | 0% |
| Dietary Fiber 11.9g | 0% |
| Total Sugars 2g | |
| Protein 12g | 0% |
| Calcium 79.4mg | 0% |
| Iron 2.88mg | 0% |
Source of Calories