Fat free plain yogurt stoneyfield

Fat free plain yogurt stoneyfield

Dairy

Item Rating: 74/100

1 serving (170 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.

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138.9
calories
13.9
protein
20.8
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
138.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 6.9 mg 2%
Sodium 166.7 mg 7%
Total Carbohydrates 20.8 g 7%
Dietary Fiber 0 g 0%
Sugars 15.3 g
protein 13.9 g 27%
Vitamin D 0 mcg 0%
Calcium 416.7 mg 32%
Iron 0 mg 0%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt

Source of Calories

59.9%
40.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 55 cal (40.1%)
Carbs: 83 cal (59.9%)

About Fat free plain yogurt stoneyfield

Stonyfield Organic Fat Free Plain Yogurt is a creamy and versatile dairy product made with organic low-fat milk and live active cultures, ensuring a fresh and wholesome taste. Originating from the tradition of cultured dairy, it's a staple in many cuisines, from smoothies and parfaits to marinades and curries. This yogurt is rich in probiotics, which support digestive health and immune function, and provides an excellent source of calcium and protein. With no added sugars, artificial flavors, or preservatives, it's a healthier choice for those seeking natural flavors and balanced nutrition. Its fat-free profile makes it suitable for low-fat diets, though individuals requiring more dietary fat may need to complement it with other sources. Stonyfield’s commitment to organic farming ensures a product free from synthetic pesticides or hormones, making it a nutritious option for health-conscious eaters.