1 serving (170 grams) contains 100 calories, 10.0 grams of protein, 0.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
138.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 6.9 mg | 2% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 20.8 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15.3 g | ||
protein | 13.9 g | 27% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 416.7 mg | 32% | |
Iron | 0 mg | 0% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Stonyfield Organic Fat Free Plain Yogurt is a creamy and versatile dairy product made with organic low-fat milk and live active cultures, ensuring a fresh and wholesome taste. Originating from the tradition of cultured dairy, it's a staple in many cuisines, from smoothies and parfaits to marinades and curries. This yogurt is rich in probiotics, which support digestive health and immune function, and provides an excellent source of calcium and protein. With no added sugars, artificial flavors, or preservatives, it's a healthier choice for those seeking natural flavors and balanced nutrition. Its fat-free profile makes it suitable for low-fat diets, though individuals requiring more dietary fat may need to complement it with other sources. Stonyfield’s commitment to organic farming ensures a product free from synthetic pesticides or hormones, making it a nutritious option for health-conscious eaters.