Fat free plain greek yogurt
One cup of Fat free plain greek yogurt is around 236 grams and contains approximately 139 calories, 24 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.
Fat Free Plain Greek Yogurt is a creamy and tangy delight, crafted from strained yogurt to remove excess whey, resulting in a thicker texture. Originating from Greece, this versatile dairy staple is rich in protein, making it perfect for fueling your day. Packed with probiotics, it supports gut health while being low in fat and calories. Whether enjoyed on its own, mixed with fresh fruits, or used in savory dishes, Fat Free Plain Greek Yogurt is a nutritious choice that adds a deliciously creamy touch to any meal. Dive into the goodness of Greek tradition and discover a wholesome way to nourish your body!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 13.889mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 8.3333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 23.6111g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 333.3334mg | 0% |
Source of Calories