Fat free parmesan

Fat free parmesan

Dairy

Item Rating: 58/100

1 serving (5 grams) contains 15 calories, 3.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.

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714.3
calories
142.9
protein
47.6
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4047.6 mg 175%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 142.9 g 285%
Vitamin D 0 mcg 0%
Calcium 4761.9 mg 366%
Iron 4.8 mg 26%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

25.0%
75.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 571 cal (75.0%)
Carbs: 190 cal (25.0%)

About Fat free parmesan

Fat Free Parmesan is a flavorful, low-fat alternative to traditional Parmesan cheese, ideal for those seeking lighter dairy options. This product is crafted using skim milk and carefully aged to retain the classic nutty, tangy essence of Parmesan while eliminating fat content. Originating from Italian cuisine, Parmesan has long been a staple in everything from pasta dishes to salads, delivering bold flavor in a finely grated or shaved texture. Fat Free Parmesan allows health-conscious individuals to enjoy these culinary delights without the guilt, offering a rich source of protein and calcium without the saturated fat found in regular cheeses. However, it’s important to note that some versions may contain added stabilizers or fillers to balance texture and taste. Whether sprinkling it atop your favorite dishes or using it to enhance sauces, Fat Free Parmesan is a versatile, healthier option for enjoying authentic Italian-inspired flavors.