One cup of Fat free parmesan is around 100 grams and contains approximately 265 calories, 40 grams of protein, 5.3 grams of fat, and 40 grams of carbohydrates.
Fat Free Parmesan is a delicious, guilt-free alternative to traditional cheese, made from high-quality ingredients and packed with flavor. Originating from Italy, this versatile topping enhances your favorite dishes without the added calories and fat. With its rich, nutty taste, it complements pasta, salads, and soups perfectly. Plus, it’s low in sodium and high in protein, making it a smart choice for health-conscious eaters. Say goodbye to excess calories and hello to the bold flavor of Fat Free Parmesan—where taste meets wellness!
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Nutrition Information
Calories |
265 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
