Fat free organic yogurt
One cup of Fat free organic yogurt is around 236 grams and contains approximately 139 calories, 14 grams of protein, 0 grams of fat, and 21 grams of carbohydrates.
Fat Free Organic Yogurt is a deliciously smooth and creamy alternative to traditional dairy. Made from the finest organic milk, it contains live active cultures that support gut health and digestion. With no added sugars and completely fat-free, it's perfect for those seeking a lighter option without sacrificing flavor. Originating from time-honored culinary traditions, this yogurt is versatile and can be enjoyed on its own, in smoothies, or as a healthy topping for your favorite dishes. Packed with protein and essential nutrients, Fat Free Organic Yogurt is a tasty way to nourish your body guilt-free!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 6.9445mg | 0% |
| Sodium 118.0556mg | 0% |
| Total Carbohydrate 20.8333g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 16.6666g | |
| Protein 13.889g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 416.6667mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 527.7778mg | 0% |
Source of Calories