1 serving (28 grams) contains 45 calories, 9.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat free mozarella shredded cheese
Fat Free Mozzarella Shredded Cheese is a versatile dairy product known for its mild, creamy flavor and smooth texture. Made from skim milk, it provides all the classic mozzarella taste without the fat, making it an excellent choice for those seeking a lighter option in their meals. This cheese is rich in protein while being low in calories, supporting muscle growth and maintenance without extra fat content. Commonly associated with Italian cuisine, it’s perfect for dishes like pizzas, pastas, and salads, effortlessly melting into a gooey, delicious topping. Despite being low in fat, it remains a good source of calcium, essential for strong bones and teeth. However, it can be higher in sodium compared to regular cheese, so mindful consumption is advised for those monitoring their salt intake. Fat Free Mozzarella Shredded Cheese is a healthy, flavorful addition to a variety of recipes, combining taste with conscious nutrition.
