1 serving (240 grams) contains 90 calories, 8.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat free milk lactaid
Fat Free Milk Lactaid is a dairy milk specially crafted to be lactose-free, making it an excellent option for those with lactose intolerance. Originating from traditional cow's milk, it retains the creamy taste and vital nutrients of regular milk without discomfort. Each serving provides essential vitamins and minerals, including calcium, vitamin A, and vitamin D, which are crucial for strong bones and overall health. As a fat-free option, it contains zero saturated fats, making it a heart-healthy choice compared to whole milk. Its versatility allows it to complement a variety of cuisines, from breakfast cereals to creamy soups and smoothies. However, as it is still a dairy product, it may not suit vegan diets or individuals with dairy allergies. Lactaid Fat Free Milk ensures you can enjoy the benefits of milk without compromising your digestive comfort or nutritional balance.
