One cup of Fat free milk lactaid is around 240 grams and contains approximately 90 calories, 8.5 grams of protein, 0 grams of fat, and 13.0 grams of carbohydrates.
Fat Free Milk Lactaid is a delicious, lactose-free dairy option that brings you all the goodness of milk without the lactose. Made from high-quality cow's milk, it's perfect for anyone who loves the taste of milk but experiences digestive discomfort. With zero fat and a rich source of calcium, it's ideal for heart-healthy diets and supports strong bones. Enjoy it in your morning coffee, cereal, or smoothies, adding a creamy texture without the extra calories. Fat Free Milk Lactaid is your tasty solution for a healthier lifestyle!
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.5 g | 17% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 410.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
