Nutrition Facts for Fat free milk lactaid
Image of Fat free milk lactaid

Fat free milk lactaid

Item Rating: 72/100

One cup of Fat free milk lactaid is around 240 grams and contains approximately 90 calories, 8 grams of protein, 0 grams of fat, and 13 grams of carbohydrates.

Fat Free Milk Lactaid is a delicious, lactose-free dairy option that brings you all the goodness of milk without the lactose. Made from high-quality cow's milk, it's perfect for anyone who loves the taste of milk but experiences digestive discomfort. With zero fat and a rich source of calcium, it's ideal for heart-healthy diets and supports strong bones. Enjoy it in your morning coffee, cereal, or smoothies, adding a creamy texture without the extra calories. Fat Free Milk Lactaid is your tasty solution for a healthier lifestyle!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 4.9999mg 0%
Sodium 130.0001mg 0%
Total Carbohydrate 13.0001g 0%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 7.9999g 0%
Vitamin D 100.0001IU 0%
Calcium 300mg 0%
Iron 0mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 38.1%
Carbs: 61.9%