Nutrition Facts for Fat free mild cheddar
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Fat free mild cheddar

Item Rating: 59/100

One cup of Fat free mild cheddar is around 239 grams and contains approximately 385 calories, 77 grams of protein, 0 grams of fat, and 17 grams of carbohydrates.

Fat Free Mild Cheddar is a deliciously creamy cheese alternative that brings all the flavor, without the fat! Made from high-quality skim milk, it features a smooth texture and a mild, delightful taste that perfectly complements your favorite dishes. Originating from traditional cheddar-making techniques, it's a staple in both American and international cuisines. Plus, with zero grams of fat and packed with protein and calcium, it’s a healthy choice for those looking to indulge guilt-free. Elevate your meals with Fat Free Mild Cheddar, where taste meets health!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 384.6154
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 42.7349mg 0%
Sodium 2564.1026mg 0%
Total Carbohydrate 17.0941g 0%
Dietary Fiber 0g 0%
Total Sugars 8.5469g
Protein 76.9232g 0%
Vitamin D 0IU 0%
Calcium 1709.4017mg 0%
Iron 1.7094mg 0%
Potassium 170.9402mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 81.8%
Carbs: 18.2%