One cup of Fat free mild cheddar cheese is around 112 grams and contains approximately 180 calories, 36 grams of protein, 0 grams of fat, and 8 grams of carbohydrates.
Fat Free Mild Cheddar Cheese is a delicious and guilt-free alternative to traditional cheddar. Made from high-quality skim milk, it delivers all the rich, smooth flavor you love without the added fat. Originating in the heart of cheese-making regions, this versatile cheese enhances everything from salads to casseroles. With its mild taste, it’s perfect for family favorites or adding a creamy touch to your favorite dishes. Plus, it’s low in calories and packed with protein, making it a healthy choice for any diet. Enjoy the cheesy goodness you crave, minus the guilt!
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Nutrition Information
Calories |
180 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 1080 mg | 46% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 36 g | 72% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1000 mg | 76% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
