1 serving (28 grams) contains 45 calories, 9.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
384.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 42.7 mg | 14% | |
| Sodium | 2564.1 mg | 111% | |
| Total Carbohydrates | 17.1 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 76.9 g | 153% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 256.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat free mild cheddar cheese
Fat Free Mild Cheddar Cheese is a versatile dairy product made from pasteurized skim milk, offering the classic creamy taste of cheddar without the added fat. Originating from the traditional cheddar-making process in England, this cheese is designed to align with modern dietary preferences, providing a lower-calorie option for those seeking healthy alternatives. It’s a good source of protein and calcium, essential nutrients for maintaining strong bones and muscles. Fat Free Mild Cheddar is commonly used in American and British cuisines, enhancing dishes like sandwiches, salads, casseroles, and baked goods. While its lack of fat makes it suitable for heart-healthy diets, its lower fat content can also influence the richness and meltability typical of full-fat cheddar. Additionally, it may contain added stabilizers or preservatives to maintain texture, so individuals seeking minimally processed options should consider their priorities.
