Nutrition Facts for Fat free lactaid milk
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Fat free lactaid milk

Item Rating: 72/100

One cup of Fat free lactaid milk is around 240 grams and contains approximately 90 calories, 8 grams of protein, 0 grams of fat, and 13 grams of carbohydrates.

Fat Free Lactaid Milk is the delightful dairy alternative designed for those who love the creamy goodness of milk without the lactose. Made from 100% pure, fat-free cow's milk, it’s perfect for adding to your favorite recipes, from smoothies to baked goods. Originating from a commitment to quality, it's a trusted choice for families seeking a healthy lifestyle. With no lactose, fewer calories, and essential nutrients like calcium and vitamin D, Fat Free Lactaid Milk supports strong bones and overall wellness. Enjoy the taste you love, minus the discomfort!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 90
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 4.9999mg 0%
Sodium 130.0001mg 0%
Total Carbohydrate 13.0001g 0%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 7.9999g 0%
Vitamin D 100.0001IU 0%
Calcium 300mg 0%
Iron 0mg 0%
Potassium 400.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 38.1%
Carbs: 61.9%