1 serving (240 grams) contains 90 calories, 8.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 125.0 mg | 5% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 300 mg | 23% | |
| Iron | 0 mg | 0% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fat free lactaid milk
Fat Free Lactaid Milk is a lactose-free dairy product designed for those with lactose intolerance, allowing enjoyment without digestive discomfort. Made in the USA, this milk retains all the essential nutrients of regular cow’s milk, including vitamins A, D, and B12, along with calcium and protein, while eliminating lactose through a natural enzyme process. Its fat-free formula makes it a lower-calorie option, appealing to health-conscious individuals. With no added sugars and minimal fat, it fits well in a balanced diet and can be used in various culinary applications, such as smoothies, baking, or cereals. While Fat Free Lactaid Milk is a great source of nutrition for most, it lacks the creaminess of whole milk and may not be suitable for those avoiding dairy entirely. Overall, it offers a healthy solution for enjoying dairy with fewer calories and without digestive issues caused by lactose.
