One cup of Fat free kraft parmesan is around 112 grams and contains approximately 440 calories, 16 grams of protein, 4.5 grams of fat, and 0 grams of carbohydrates.
Fat Free Kraft Parmesan is your go-to seasoning for a burst of flavor without the guilt. Made from real Parmesan cheese, it delivers that rich, cheesy taste we all love, but with zero fat. Perfect for elevating Italian dishes like pasta and pizza, it's also great on salads and grilled veggies. With only 20 calories per serving, it's a smart choice for health-conscious eaters looking to add a savory twist to their meals. Enjoy the delicious flavor of Parmesan cheese without compromising your dietary goals with Fat Free Kraft Parmesan!
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 896 mg | 38% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 448 mg | 34% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
