Fat free icelandic yogurt
One cup of Fat free icelandic yogurt is around 236 grams and contains approximately 139 calories, 25 grams of protein, 0 grams of fat, and 9.7 grams of carbohydrates.
Fat Free Icelandic Yogurt is a creamy, smooth delight crafted from high-quality skimmed milk. Originating from the pure and pristine landscapes of Iceland, this yogurt boasts a rich tradition of fermentation, resulting in a thick texture and tangy flavor. Packed with protein and low in calories, it’s perfect for a healthy lifestyle, promoting digestion and keeping you feeling full longer. Plus, it contains no added sugars or artificial ingredients, making it a guilt-free choice for any meal. Enjoy it on its own, or as a delicious base for smoothies, parfaits, or savory dishes. Savor the taste of wellness with Fat Free Icelandic Yogurt!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 138.8888 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 6.9445mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 9.7221g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 8.3333g | |
| Protein 24.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 277.7779mg | 0% |
| Iron 0.1388mg | 0% |
| Potassium 277.7779mg | 0% |
Source of Calories