Fat free ham
One cup of Fat free ham is around 237 grams and contains approximately 254 calories, 46 grams of protein, 0 grams of fat, and 8.5 grams of carbohydrates.
Fat Free Ham is a delicious and guilt-free alternative for meat lovers. Made from premium cuts of pork, it's carefully prepared to remove all the fat while retaining that savory, smoky flavor you crave. Originating from classic deli recipes, this versatile ingredient fits perfectly into a variety of cuisines, from sandwiches to salads. With zero fat and high protein content, Fat Free Ham is a great choice for those seeking a healthier lifestyle. Enjoy the taste you love without the added calories, making every meal feel indulgent yet light.
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Nutrition Facts
| Serving size | (236.6984g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 253.6055 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 105.669mg | 0% |
| Sodium 2197.9136mg | 0% |
| Total Carbohydrate 8.4534g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.2267g | |
| Protein 46.4944g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 2.1135mg | 0% |
| Potassium 845.3515mg | 0% |
Source of Calories