One cup of Fat free half and half is around 240 grams and contains approximately 80.0 calories, 4.0 grams of protein, 0 grams of fat, and 12 grams of carbohydrates.
Fat Free Half And Half is a delicious blend of cream and skim milk, offering a rich, creamy taste without the added fat. Perfect for coffee, tea, or cooking, it adds a delightful touch to your favorite dishes. Originating from classic dairy traditions, it brings a lightness to your meals while still satisfying your craving for that creamy texture. With zero grams of fat, it's a guilt-free choice, making it ideal for those watching their calorie intake. Enjoy the rich flavor you love, minus the heaviness!
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 80.0 mg | 3% | |
| Total Carbohydrates | 12 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
